Women's Only
Women's Boxing Classes
Try Free for 7 Days
A supportive, empowering class designed just for women. Learn real boxing in a fun, encouraging environment.
Never Thrown a Punch? Most of Our Members Hadn't Either.
No experience needed. No fitness level required. Coach Josh meets you where you are and walks you through everything step by step. Your first class is free — just show up and try it.
Questions? Talk to Coach Josh
Call or text anytime — Coach Josh personally responds.
Why Women Love Boxing
Boxing isn't just for guys. More women are discovering that boxing is one of the best ways to get fit, relieve stress, and build unshakable confidence.
Empowerment & Confidence
There's nothing like learning to throw a real punch. Women leave every class feeling stronger, more capable, and empowered.
Incredible Full-Body Workout
Boxing burns more calories than most gym workouts. You'll tone your arms, core, and legs while building cardiovascular endurance.
Learn Real Self-Defense
You'll learn practical boxing skills — proper stance, punches, and defensive moves — that give you real self-defense knowledge.
Stress Relief That Actually Works
Hitting a bag is one of the best stress relievers. Boxing provides a healthy, physical outlet for everyday tension and anxiety.
Supportive Women-Only Environment
Train in a dedicated women's class where everyone is supportive, encouraging, and focused on getting better together.
Mental Toughness & Resilience
Boxing challenges you to push past limits, stay focused under pressure, and develop a strong, resilient mindset.
Coach Josh's women's boxing class is a dedicated space where women of all fitness levels can learn real boxing technique, build strength, and boost confidence. The class is challenging but always welcoming — no judgment, just hard work and fun.
You'll learn the same fundamentals as every boxer — proper punches, footwork, defense — while getting a full-body workout that burns calories and builds lean muscle.
What to Expect
- Women-only environment
- Real boxing technique and pad work
- Full-body strength and conditioning
- Stress relief and confidence building
- All fitness levels welcome
- Equipment provided for your first class
Schedule & Pricing
Day: Every Friday
Time: 6:00 – 7:00 PM
Drop-in: $25/class
Memberships: Starting at $100/month
Weekly Schedule
Kids Boxing (Ages 6–12)
Mon / Wed / Fri · 5:00 – 6:00 PM
Women's Boxing
Friday · 6:00 – 7:00 PM
Teens & Adults (Ages 13+)
Mon – Fri · 7:30 – 9:00 PM
Simple, Honest Pricing
Start with a free week. No contracts, cancel anytime.
Free Trial
FREE
1 week unlimited
Bronze
$100/mo
1 class/week
Silver
$150/mo
2 classes/week
Gold
$175/mo
3 classes/week
What to Expect in Every Class
No matter which program you choose, here's what you can count on at Coach Josh Boxing.
- Welcoming, judgment-free atmosphere
- Real boxing technique — not just cardio
- Personal attention and coaching from Coach Josh
- All equipment provided for your first class
- Train at your own pace, whatever your level
- A supportive community that keeps you coming back
Your First Class
Here's exactly what to expect — no surprises.
Arrive & Connect
Show up 10 minutes early. We'll introduce you to the community, get you set up with loaner gloves, and walk you through the basics.
Warm Up & Technique
We start with a dynamic warm-up to prevent injury. Then, we break down your stance, footwork, and how to throw a proper punch safely.
Bag Work & Drills
Zero hard sparring. You'll hit the heavy bags and focus mitts, building power, speed, and real combinations at your own pace.
Conditioning Burnout
We finish strong with a full-body conditioning circuit. Push-ups, core work, footwork drills — you'll leave feeling accomplished.
What Our Members Say
37 five-star Google reviews · 5.0 rating
"The kindest trainer ever! Builds resilience and determination. I feel stronger after every session. I am truly amazed every time I have a session with him, so consistent in his training and advice. Beyond recommend!!!"
— Kyla Hailu
"Josh is one of the most incredible people I've ever met. His capacity to learn and teach are remarkable. It's the respect and care that he shows anyone around him that really is unusual. He will teach you to box but also to be a better human."
— Eben Pariser
"Coach Josh's training has been amazing for my autistic son! He is super patient and really cares about the kids. Working with Coach Josh has made a huge difference in his confidence. Couldn't be happier — we're really grateful for this program."
— Serena Jackson
"Coach Josh is literally the best! His passion shows in every session. He's motivating, technique driven, and his workouts are also fun. He is phenomenal with kids and can do anything from beginners to advanced."
— Gregory Loomis
"I was nervous to try boxing because everything I know about boxing gyms is from movies. This gym is very inclusive, people of all ages and skill levels were there. Coach Josh created a comfortable and fun environment. Definitely will be coming back."
— Samantha
"Exceptional Coach and unbelievable talented. Only 3 months in and Coach Josh has pushed me to my greatest potential. I've learned soooo much... thank you!!!"
— Nefertiti Martin
You Belong Here
First week is free. No experience needed — just show up and try it.
Start Your Free 7-Day Trial