Ages 6–12
Kids Boxing Classes in Hamden, CT
Try Free for 7 Days
A fun, structured program that builds confidence, discipline, and coordination — all while learning real boxing skills.
Never Thrown a Punch? Most of Our Members Hadn't Either.
No experience needed. No fitness level required. Coach Josh meets you where you are and walks you through everything step by step. Your first class is free — just show up and try it.
Questions? Talk to Coach Josh
Call or text anytime — Coach Josh personally responds.
Why Boxing Is Great for Kids
Boxing teaches kids far more than how to throw a punch. Here's what your child gains from training with Coach Josh.
Builds Confidence
Kids learn to set goals, overcome challenges, and believe in themselves. Every class ends with a sense of accomplishment.
Improves Focus & Discipline
Boxing requires concentration and following instructions. These skills directly transfer to better performance in school.
Develops Respect & Character
Coach Josh teaches respect for coaches, teammates, and the sport. Kids learn sportsmanship and how to handle wins and losses.
Increases Fitness & Coordination
Footwork drills, bag work, and conditioning build agility, balance, and full-body fitness — way more engaging than a gym class.
Positive Social Environment
Kids train alongside peers in a supportive, bully-free environment. They build friendships and learn teamwork.
Real Boxing Skills
This isn't cardio kickboxing. Kids learn proper stance, punches, defense, and head movement — real skills they can be proud of.
Coach Josh's kids program is designed to be fun first. Kids learn real boxing fundamentals — footwork, punches, defense — while building physical fitness and mental toughness in a supportive, encouraging environment.
No experience is needed. Every class is structured so beginners and returning students can train together. Kids learn respect, discipline, and how to push through challenges — skills that carry into school and life.
What Kids Learn
- Proper boxing stance and footwork
- Basic punches (jab, cross, hook, uppercut)
- Defense and head movement
- Coordination and agility drills
- Discipline, focus, and respect
- Teamwork and sportsmanship
Schedule & Pricing
Days: Monday, Wednesday, Friday
Time: 5:00 – 6:00 PM
Youth Membership: $90/month (3 classes/week)
Youth Unlimited: $100/month (unlimited classes)
Weekly Schedule
Kids Boxing (Ages 6–12)
Mon / Wed / Fri · 5:00 – 6:00 PM
Women's Boxing
Friday · 6:00 – 7:00 PM
Teens & Adults (Ages 13+)
Mon – Fri · 7:30 – 9:00 PM
Simple, Honest Pricing
Start with a free week. No contracts, cancel anytime.
Free Trial
FREE
1 week unlimited
Bronze
$100/mo
1 class/week
Silver
$150/mo
2 classes/week
Gold
$175/mo
3 classes/week
What to Expect in Every Class
No matter which program you choose, here's what you can count on at Coach Josh Boxing.
- Welcoming, judgment-free atmosphere
- Real boxing technique — not just cardio
- Personal attention and coaching from Coach Josh
- All equipment provided for your first class
- Train at your own pace, whatever your level
- A supportive community that keeps you coming back
Your First Class
Here's exactly what to expect — no surprises.
Arrive & Connect
Show up 10 minutes early. We'll introduce you to the community, get you set up with loaner gloves, and walk you through the basics.
Warm Up & Technique
We start with a dynamic warm-up to prevent injury. Then, we break down your stance, footwork, and how to throw a proper punch safely.
Bag Work & Drills
Zero hard sparring. You'll hit the heavy bags and focus mitts, building power, speed, and real combinations at your own pace.
Conditioning Burnout
We finish strong with a full-body conditioning circuit. Push-ups, core work, footwork drills — you'll leave feeling accomplished.
What Our Members Say
37 five-star Google reviews · 5.0 rating
"The kindest trainer ever! Builds resilience and determination. I feel stronger after every session. I am truly amazed every time I have a session with him, so consistent in his training and advice. Beyond recommend!!!"
— Kyla Hailu
"Josh is one of the most incredible people I've ever met. His capacity to learn and teach are remarkable. It's the respect and care that he shows anyone around him that really is unusual. He will teach you to box but also to be a better human."
— Eben Pariser
"Coach Josh's training has been amazing for my autistic son! He is super patient and really cares about the kids. Working with Coach Josh has made a huge difference in his confidence. Couldn't be happier — we're really grateful for this program."
— Serena Jackson
"Coach Josh is literally the best! His passion shows in every session. He's motivating, technique driven, and his workouts are also fun. He is phenomenal with kids and can do anything from beginners to advanced."
— Gregory Loomis
"I was nervous to try boxing because everything I know about boxing gyms is from movies. This gym is very inclusive, people of all ages and skill levels were there. Coach Josh created a comfortable and fun environment. Definitely will be coming back."
— Samantha
"Exceptional Coach and unbelievable talented. Only 3 months in and Coach Josh has pushed me to my greatest potential. I've learned soooo much... thank you!!!"
— Nefertiti Martin
Give Your Kid a Confidence Boost
First week is free. No commitment — just let them try it out.
Start Your Free 7-Day Trial